Please click the photo to watch the short video of the talented Yr 4 students cooking up a storm!!!!
“Adding Spice to Our Plate” – 4A Kitchen lesson September
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Monthly Archives: September 2015
Happy Spring from all of the Year 4 and 5 students!!
Our garden is really coming alive with beautiful cherry blossom and lots of yummy Kumquats for us to try. Today was the second week that we have donated the food we cooked to Youth Projects. We are very proud of our acts of kindness and we look forward to donating again in Term 4. Please refer below to the new dates when we will donate.
Monday 16 and Tuesday 17 November – classes 4A, 5B, 5C
Monday 23 and Tuesday 24 November – classes 4B, 5A, 4C
Thank you again for helping us in the kitchen garden program! We love sharing our classes and wouldn’t be able to do it without the volunteers.
Thank you from all of us in Year 4 and 5.
“The Kumquat is so bitter!” “I love that taste and the skin is chewy” “I have them all the time as they grow in our backyard!”
Coldest Melbourne winter in 26 years! Average 13.9C
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An interesting article published in The Age on the first day of Spring.
Yuumm winter apples!!! 
The original super food! The apple contain essential nutrients such as Vitamin C & B-complex, dietary fibre, calcium and potassium.
It’s true “An apple a day keeps the doctor away.
Some of the things that an apple does.
1. Controls insulin levels by releasing sugar slowly into the blood stream
2. Cleanses & detoxifies
3. Helps eliminate heavy metals such as lead & mercury
4. Reduces cholesterol levels
5. Helps prevent the formation of kidney stones
Most of the fibre & antioxidants are in the skin therefore you should eat organic apples which are wax free and have not been heavily sprayed with pesticides.
Have you had your apple today?